Drishtis

Drishti (DRISH-tee): a Sanskrit word meaning “view” or “gaze”. A drishti is a focal point maintained when meditating or when holding a yoga pose. Using a drishti allows the mind to calm and enter a deeper level of calm concentration.

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Wednesday, June 13, 2012

Spiritual warriors


We have a remarkable capacity for open-mindedness, for tenderness — to be spiritual warriors.

Pema Chodron
Posted by Anonymous at 1:23 PM No comments:
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Labels: Pema Chodron, Quotes
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